Do we create our own stress?

Is it possible that we create our own stress?
Make vs. Let
Do we make ourselves get up in the morning, go to work, do things we don't want to do?
We don't force ourselves to go to the movies, parties, or just fun nights out. We let those things happen.

"Stop fighting what you don't want to do and accept the things that you need to do, in order to get where you desire to be."

Let = allowing it to happen.
Make = forcing it to happen.

"You are 100% responsible for how you choose to respond to what happens to you."

Quote of the month: "Don't let the pains of the past poison your future. Where you're going is more important than where you've been."

"Make vs Let"~ Dr. Gilbert