John Wooden, one of the greatest coaches of all time, wrote an amazing book for children titled "Inches and Miles." In this book can be found the breakdown of doing one's best. The next stop on his Pyramid for Success comes from a horse:
"To run a race and do my best,
I exercise to pass the test.
I get my sleep and eat good food,
Healthy thoughts improve my mood.
When I am fit to run the race,
The other horses I can outpace.
Your Fitness level must be great.
Success requires a healthy state."
~John Wooden
Quote of the month: "It is not joy that makes us grateful; it is gratitude that makes us joyful." ~David Steindl Rast
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