Friday, January 21, 2011

4 Toxic Thoughts that Destroy Happiness- #4 Worry

I want to be happy but...
I WORRY!

"Worry disrupts your ability to deal with issues instead of increasing your coping power to handle it."

Quote of the month: "There are 2 ways of spreading light: to be the candle or the mirror that reflects it." ~Edith Wharton

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