Give up what you want right now for what you want the most. Maybe you want to eat better or get into better shape. Then take the 7 C challenge. Make this a summer to remember. From Memorial Day to Labor Day can you give up the 7 C's:
Chips
Chocolate
Cake
Cookies
Candy
Cola
Cheese
"Giving in is giving up. Toughness is when you persist to resist." ~D.V.
Thank you for reading.
Quote of the month: "Make your haters be your motivators."
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