Is your intention to satisfy your feelings all day? If not, then take the 7C Challenge. How important is your health? Then take a baby step tomorrow by taking on the challenge. Give up:
Candy, Cake, Chocolate, Cheese, Chips, Cola, Cookies.
"Let you actions determine results, not your feelings."
Thank you for reading.
Quote of the month: "Make your haters be your motivators."
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